I slowly moved the cursor to that red “End Meeting” button on Zoom. Tired and feeling like I had just run a marathon with a weighted vest… I couldn’t help but think, “What the hell is wrong with me?” I could barely think, process, and…

Want to know the truth? I suck. There, I said it. I’m not talking about myself as a human. We’ve talked a lot about identity in this weekly letter. “Chris, your self-talk is sooo ick right now… omgaaawd.” (valley girl voice) I’m talking about the…

I woke up Monday morning to a message from a friend. “Did you hear about Kenneth?” Immediately, I felt a sinking feeling in my gut. Kenneth passed away unexpectedly. He was only 42 years old (my age). Just a couple of months ago, he posted…