How are you?” That’s a question I ask myself quite frequently. I’ve realized for most of my life, I haven’t been okay. Growing up, I didn’t learn to process hard things, trauma, or loss healthily. I developed coping mechanisms to protect myself…, but most were…

I was sitting in my sauna, crying like a baby. I wasn’t prepared for what was happening. Missy and I had just returned from Hawaii, where we dropped our daughter off for a year-long discipleship training program (a year ago). I didn’t realize kids leaving…

If we don’t control our minds, our minds will control us. To become a healthier human with more joy and peace, I’ve done a lot of work to have a sound mind. As I’ve discussed before… I’ve struggled a lot in the past with anxiety.…

The Thought: success is mostly a choice, not an achievement. The Context: How we define success is crucial. So much of our lives, we’re trying to keep up with what others deem necessary and haven’t taken the time to figure out what is essential. Life…

The Thought: Rest is an undervalued but necessary process in life we should honor if we want to have sustained success and enjoy that success. The Context: I’ve burned out dramatically twice. Once in 2018, when I had a 7-figure business, and in 2022, when…